At OrganoLeaf, we love kids and we’re guessing you do too. We’re also guessing that as you’ve experienced the many well-documented benefits of turmeric curcumin, you’ve wondered, “Is turmeric curcumin safe for babies and kids?” We don’t recommend giving your baby or child a supplement form of turmeric curcumin, but there are plenty of ways to babies and kids can benefit from the power of turmeric curcumin.
Is Turmeric Curcumin Safe for Babies and Kids?
Turmeric is on the FDA’s GRAS (generally recognized as safe) list. Because of it’s anti-depressant, antiseptic, analgesic, antioxidant and anti-inflammatory properties, turmeric curcumin has been a staple for traditional Indian medicine for centuries for young and old. In India, the average person consumes 1 teaspoon of turmeric powder a day, and there isn’t a restriction for kids. Spices should never be introduced to a baby until after 8 months old (or whatever your pediatrician recommends), but introducing turmeric through diet is an excellent, safe way to give your children a flavorful, nutritious meal, and tap into the power of turmeric. Spicing up your family’s diet with turmeric is also a great way to support your kids’ immune system and overall health.
How to Incorporate Turmeric Curcumin Into Their Diet
In India, there are two other popular methods for giving turmeric safely to babies and children: Golden Paste and turmeric milk. Golden Paste is a quick, concentrated way to administer to kids, from ages 7-10. They can have ¼ to ½ teaspoon once or twice a day. For kids 10 and up, ½ teaspoon once or twice a day. While your kids will get all the health benefits with turmeric curcumin with the Golden Paste, they may not love the spicy taste.
Turmeric milk might be a great alternative to the spicy taste and still give your kids a great immune booster. You can make a simplified, but highly beneficial version of turmeric milk by boiling ¼ teaspoon of turmeric powder in 1 cup of milk. Cool the mixture and add honey or sugar (not to be given to babies and toddlers who can’t have honey yet) to taste.
How to Use Turmeric Curcumin Topically
If you’re still wondering if turmeric curcumin is safe for babies and kids, there are also many topical treatments utilizing turmeric curcumin safely for young children. For instance, a turmeric paste can be applied to bug bites to help reduce inflammation and irritation. Turmeric paste with lime applied to those inevitable joint pain injuries for kids will help soothe their pain and bring swelling down. For sprains, you can put turmeric paste and salt liberally to the affected area with a bandage.
Celebrate Your Child’s Health with Turmeric Curcumin
We hope these tips help you answer your question — Is turmeric curcumin safe for babies and kids? We understand we’re often much better at taking care of our kids than ourselves, so we urge you to remember yourself and why at OrganoLeaf, we’ve created a simple, effective, powerful way to gain your best health with turmeric curcumin. Order your supply of OrganoLeaf Turmeric Curcumin supplements today!